York makes a very a good case study because archaeologists have studied York a lot so they got evidence such as ruins of building, skeletons.. Those can be used to study the lifestyle of people in York over different periods and by this, scientists are able to tell what the health of people living in York was like. York, as a case study you get to study Roman York, Saxon York, Viking York as well as Norman York.
In Roman York, the Romans that the citizens’ health was provided them with good and decent public services such as sewage systems, public baths, latrines, regulation about where houses can be build. The Roman citizens of York were also well supplied with a balance diet-wheat, beef, figs, olives, grapes… this therefore meant that Roman York citizens were healthy. However, after the Romans left, the health of people of York seemed to be getting worse. in Anglo-Saxon York, citizens had very short life expectancy, the average age of an Anglo-Saxon king was 46 and for a Norton Anglo Saxon man his life expectancy would be 28.4 and for a women 28.5. Those figures seemed pretty low and it is due to the condition that the Anglo-Saxon citizen. They lived in cramp condition and densely populated the centre of the city but the surroundings were covered by rough grass land and patches of woodland. Those unhealthy living conditions resulted in most Anglo Saxon York citizen suffering from joint and bone diseases such as rheumatism, arthritis and rickets and caused their early death.
even worse than that, was Viking York where people walked around with rotting fish bones, human faeces, animal dung and food waste all mixing underfoot. There was literally no hygiene, water for drinking was collected in river or roof pits which were closed to cesspit. It is therefore no wonder that the Viking York citizen suffered from worms and other parasites and this was even made worse to the fact that they also lived in cramp conditions with tightly packed streets and houses, this made diseases easily spread. although they had a varied and nutritious diet as they ate fish, oyster, shellfish, beef, chicken, cereals, fruits, having pigs and chicken roaming freely and living in ‘rotting wooden buildings covered by decaying building, surrounded by streets and yards filled by pit and piles of organic waste” did not help but to worsen their life expectancy.
In Viking York conditions seemed to be getting healthier in the middle ages. The war brought the Normans with their ideas, it also meant that a monarch was in place, who made sure that public health and public conditions were made better. In this sense war seemed to have help medicine as the coming of the Normans improves health in York and gave a chance to practice in battle fields. As harvests were better, citizens were getting richer, many houses were rebuilt with stones and they also benefited from a better diet. the Normans had brought back Romans standards with them, cesspit were line with bricks and regularly emptied, sewers were being build, arrangement had been made to bring clean water to the city. Together this contributed into making York a healthier city and therefore improving the health of its citizens. ‘the average age at death of twenty noble men who died between 1300 and 1500-61 years” and “the average age at death thirteen noblewoman who died between 1300 and 1500-62 years”. These figures are considerably more than the previous life expectancy of citizens of Anglo-Saxons York or even Viking York.
After the Romans left, it was almost like that things went back in time. The health decline as there was no more public services, most of it which were destroyed by the war. There was not a centralised government any more through Anglo Saxons York to Viking York soon one provided the services Romans did and it also meant tat citizens did everything they wanted and this resulted in chaos. In Viking York there were hawks, falcons and ravens who scavenged over rubbish which was uncontrollable. This surely is evidence of regression but as the Normans came back with their ideas of cleanliness and this seemed to have restored health, back to the Roman standards which existed many century before.

Further, Galen encouraged other doctors to observe their patient, record and use past experience. This was also Hippocrates’ idea which is still in practice today. Galen has also dissected bodies, and this was also used by




